Chiva Som – Health and Fitness Retreat in Thailand

Chiva Som – Health and Fitness Retreat in Thailand

Chiva-Som has become the premier, health, and fitness retreat in Thailand. They are known throughout the world for offering a complete program, designed around your needs, dedicated to improving your health and fitness.

Each person’s stay at Chiva-Som is different because the skilled staff focus on the individual visitor to provide the specific exercises, diet, and training to help you meet your goals. Even if you’ve been training for many years, a stay at Chiva-Som will teach you something new about yourself.

A stay at Chiva-Som will provide you with new insight into your health and wellness that begins with getting you in the best shape of your life.

Choose The Specifics of Your Program

Every program is designed to help you meet your goals, depending on your length of stay. Chiva-Som offers programs that run from five nights to fourteen nights.

When you first arrive at the retreat, you’ll be invited to undergo a health and wellness consultation that will enable the skilled staff to design a program for your needs. In every program, you’ll be provided with three Wellness Cuisine meals a day and have access to all the daily fitness and leisure activities on offer.

You’ll also have unlimited access to the facilities at Chiva-Som. These include the use of the steam, sauna, and Jacuzzi Water Therapy Suites. You’ll also have unlimited access to the state of the art gymnasium.

Each day of your program, you’ll also have the option of receiving a massage or treatment of your choice. You can choose from a Thai Massage, Invigorating Massage, Relaxing Foot Massage, Oriental Scalp Massage, the Chiva-Som Signature Massage, or Chiva-Som Skin Haven Body Polish.

The Chiva-Som Experience

Experience the inspirational atmosphere that participating in a program at Chiva-Som provides. Surrounded by the natural beauty of Chiva-Som’s location beside the Gulf of Thailand, you’ll enjoy an experience that will make the pressures of modern life seem world’s away.

Choose from Chiva-Som’s twelve types of rooms and suites. Each one will deliver natural luxuries and beauty that will have you feeling rested, comfortable, and at peace.

Chiva-Som’s seven acres of grounds contain all the facilities you’ll need to transform and enhance your health and wellness and leave you feeling refreshed and reinvigorated at the end of your program.

Chiva-Som Facilities

There are ample facilities in which to explore your health and fitness. In addition to a fully-equipped gymnasium with state of the art cardio-pulmonary and strengthening equipment, are various studios, Yoga and relaxation salas, a Tai Chi Pavilion, a swimming pool and a Watsu® pool used in a Shiatsu treatment.

In addition, Chiva-Som features an organic garden on the grounds which provide the vegetables, fruits, and herbs that form the basis of the healthy and delicious Wellness Cuisine that is served at every meal.

Come and experience the premier health and fitness retreat in Thailand. Book a program at Chiva-Som and discover how treating your body, mind, and soul to the most refreshing holiday can change your life for the better, forever.

Photos and Web Content by Primal Co., Ltd.

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