The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf’s True Fundamentals
For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer’s handicap hasn’t changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course.
Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.
Paperback: 240 pages
Publisher: Rodale Books; Reprint edition (April 1, 2014)
Product Dimensions: 9.2 x 7.5 x 0.5 inches
Shipping Weight: 1 pounds
About the author
Roger Fredericks is an innovative golf instructor who’s worked with over 20,000 golfers and 60+ Tour Players, which include such Hall of Famers as Arnold Palmer, Gary Player, and Jack Nicklaus. Roger is one of the few golf instructors who has also become one of the leading pioneers in the Golf Fitness movement, and his smash hit Infomercial, “Roger Fredericks Reveals the Secrets of Golf Swing Flexibility” has become one of the most popular DVD’s in the golf industry over the last several years.
In 1991, Roger took a lifetime of knowledge of the golf swing and founded the Del Mar Golf College in San Diego. Having studied the game with a passion from such legendary instructors as Claude Harmon, Paul Runyan, Johnny Revolta, Eddie Merrins, Phil Rodgers, Mac O’Grady, Kip Puterbaugh, and many others, Roger put together a learning system which has helped literally thousands of golfers ranging from raw beginners to golf legends, athletes and celebrities.