Pampering Package at Sofitel Krabi Phokeethra Golf & Spa Resort

June 2018, Krabi – In June, it’s still one of the hottest months of the year, so take this opportunity to spoil yourself at So Spa with L’Occitane with their Pampering package that will have you feeling like a brand-new person

First, unwind with a 30-minute steam treatment, designed to detoxify your system and improve circulation. This extremely beneficial treatment also lowers blood pressure, loosens stiff joints and promotes skin health by opening up your pores, and rinsing away the dirt that leads to breakouts.

You will then be invited to enjoy an invigorating 60-minute body scrub. Renowned for its rejuvenating and anti-aging properties, a body scrub exfoliates all the dead skin away, leaving your skin looking and feeling years younger. This treatment also has brightening effects, so you’ll leave the spa glowing like the sun.

Finally, indulge in a 60-minute nourishing Shea Body Massage, delivered by our professional masseuse. Using the highest quality of Shea Butter taken from the nut of the Shea tree, it contains all the essential vitamins to keep skin toned and balanced. Creamy with a pleasant aroma, feel your worries slip away as your aches and tension are slowly worked out by the skilful hands of our spa therapists.

Welcoming with its traditional Thai teakwood interiors and water features, and stunning views overlooking the pool and gardens, So Spa with L’Occitane is your haven of tranquillity. Surrounded by flowers and trees, it is the best spa in Krabi and offers 12 intimate treatment rooms that are both elegant and refined. A day spent at So SPA is an invitation to unwind, exhale and indulge.

Single guests can enjoy the Pampering Package at an unbeatable rate of THB 3,500++, while couples are entitled to a slight discount, paying only THB 6,000++. If you come in a group of four, the price is set at THB 10,000++ with pre sign upon reservation.

For more information or reservations, please call 075 627 800, or email

Thanyapura Health and Sports Resort welcomes Mr. Atipon Methatip, our newest senior physiotherapist

Thanyapura Health and Sports Resort is looking forward to welcoming its newest physiotherapist, Mr. Atipon Methatip, who will join Thanyapura medical team at the beginning of June 2018.

Mr. Metathip has over 17 years experience in physiotherapy, specialising in orthopaedics, stroke injury spinal cord injury, neuromuscular disease, pulmonary rehabilitation, cardiac rehabilitation, DM, and sports related injuries. Prior to moving to Phuket, he worked at Bangkok Hospital as a Sports Physiotherapist and Bumrungrad Hospital as a Physiotherapist. He has also acted as lecturer on the subject of fundamental yoga therapy at Thammasat University for the past 2 years.

When asked why he chose Thanyapura he replied, “Thanyapura has great features for health and sports in an integrated holistic resort making it unique in its kind. I have gained a large amount of knowledge and experience in sports and exercise related medicine over the years, and this is one of the best workplaces for this specialty in the world. I am also looking forward to helping athletes and guests improve their overall performance.”

As well as holding a degree in Physical Therapy from Chiang Mai University and a Masters in Sports Medicine from Chulalongkorn University, Mr. Metathip has written a number of papers on health science, specialised in sports medicine and has previously focused on treating football-related injuries.

When asked what quote resonates with him most, he chose Charles Darwin’s words, “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.”

Experience a relaxing, exclusive spa deal for two at Amari Phuket

Phuket, 30 May 2018 – Breeze Spa at Amari Phuket welcomes the green season with an “Exclusive Spa Deal for Two” promotion available from 1 June to 31 July 2018. The promotion is priced at 4,500 THB nett for two persons (the normal price is 5,800 THB nett). Each guest will enjoy a 90-minute spa treatment with two options – a 90-minute mood massage or a 30-minute body scrub and a 60-minute mood massage.

There are five signature mood massages – Dreamy, Serene, Rejuvenated, Invigorated and Energised. There are also two body scrubs available to select, namely Jasmine ‘N’ Melon Scrubbing Mask and Mango Sticky Rice Body Scrub. With these treatments, guests will have a satiny smooth skin and smell and feel refreshed.

Amari Phuket’s Breeze Spa is open daily from 11:00 to 21:00.

For more information, please call +66 (0) 7634 0106-14 ext. 8809, email
or visit
Address: Amari Phuket, 2 Muen-ngern Road, Patong Beach, Kathu, Phuket 83150

JW Marriott Phuket Resort & Spa’s Mandara Spa Rolled Out the 6th Wellness Weekend Retreat “Reboot and Maximize Your Energy”

Phuket, Thailand – 28 May 2018: The 16 wellness participants got their health checked and reprogramed at the “Reboot and Maximize Your Energy” hosted by JW Marriott Phuket Resort & Spa’s Mandara Spa. The annual wellness workshop took place from May 24-27 and was conducted by the best nutritional specialists, Hayden Rhodes, Life Coaching & International Wellness Speaker, Kim White, Yoga Specialist, Andrew Stannard, Boxing Specialist and Susanna Eduini, Reiki Master & Energy Healer.

The wellness weekend program rolled out with a personal and private health and wellness consultation by Hayden Rhodes for a better healthy life rituals plan. All participants learned new fitness & lifestyle skills and reprogramed with a vast array of specialist and fun activities, experienced a memorable and positive experience that rewarded them with a better understanding of the mind and body, enjoyed the informative workshops and hand-on activities at the practical fun sessions on the team building, water races, mindset and visualization fun for more light and more Yin as opposed to Yang energy and find balance leading to fundamental functional programs for life. The participants also learned about how food can affect our sleep as well as improve overall productivity. The basics of yoga and movement for a better night sleep, meditation, boxing and using the Earth’s natural crystals and the moon to re-align themselves in a more positive way. Followed by a massage class, the basic boxing and movement, and yoga for a better slumber.

Throughout the wellness weekend, wellness retreat was by Linda Overman and her Mandara Spa’ therapists ensured that the participants were pampering and relaxing at the Mandara Spa throughout the wellness programe and Executive Chef Dietmar Spitzer and his team were creating the exclusive nutritious meals during the wellness program.

Fun wake up & water games session with Hayden Rhodes
Ultimate adventure hunt session with Hayden Rhodes
Yoga for a better slumber with Kim White
Boxing & movement session with Andrew Stannard
Crystal workshop conducted by Susanna Eduini
(left to right) Andrew Stannard, Susanna Eduini, Linda Overman, Kim White and Hayden Rhodes
Treat yourself with 20% off at So SPA with L’OCCITANE

May 2018, Krabi – The most meaningful occasions in your life are made much more memorable with Sofitel Krabi Phokeethra Golf & Spa Resort’s exclusive spa discount. Simply present spa discount card that you can get at So SPA with L’OCCITANE on your birthday, honeymoon or wedding anniversary and get 20% off any à la carte spa treatment.

So SPA’s menu includes soothing and energizing aromatherapy massages, traditional Thai massages, nourishing body scrubs, sun stone massages and floral baths. A session here is designed to pamper the body and delight the senses. It’s time to relax and enjoy this amazing blend of nature and French luxury skincare.

For more information or to make a reservation, call 075-627-800 or email

New Service – Ayurveda at Thanyapura Wellness Centre

Ayurveda, “life-knowledge” or Ayurveda medicine, is a system of medicine with historical roots in the Indian subcontinent more than 5000 years B.C. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In the Western world, Ayurveda therapies and practices (which are manifold) have been integrated in general wellness applications and as well in some cases in medical use.


  • Ayurveda Consultation
  • Ayurveda Oil Massage
  • Third Eye Oil Dripping Treatment
  • Knee Treatment
  • Back Treatment
  • Heart Treatment
  • Herbal Pouch Massage
  • Herbal Enema
  • Nose Treatment
  • Eye Treatment
  • Herbal Facial
  • Herbal Powder Massage
  • Tibetan Bowl Sound Healing
  • Crystal Reiki Healing


Dr. Sujeet Kumar Gupta is an experienced and accomplished Wellness Expert, with experience as an Ayurveda Doctor, Therapeutic Yoga, Meditation, Sound Healing and Energy Healing Expert. He has been in the Wellness Industry for over 10 years, focusing on Lifestyle and Holistic Healthcare Management.

– Get 10% OFF on Ayurveda Oil Massage
– Get 20% OFF on Third Eye Oil Dripping Treament


Rejuvenating Spa Package at Sofitel Krabi Phokeethra Golf & Spa Resort

May 2018, Krabi – Release all your worries and stress with Sofitel Krabi Phokeethra Golf & Spa Resort’s latest Spa promotion for the month of May. Guests who check into the elegant So SPA with L’Occitane during this month are eligible for an exclusive package. It starts with a 30-minute Steam Treatment to stimulate your blood circulation, and is followed by a 90-minute Devas Massage or Traditional Thai Massage with a Thai herbal hot compress. This herbal therapy dates back nearly 5,000 years, and is proven to eliminate pain and inflammation in the body, leaving you energised and relaxed. Finally, end the experience with a Champi Indian Head Massage. This Ayurvedic massage technique balances the mind, body and spirit, realigning joints and relieving tension.

The prices are THB 3,500++ for singles, THB 6,000++ for couples and THB THB 10,000++ for a group of four people, which must be pre-signed upon reservation.

For more reservation or to make reservation 075-627-800 or email

New Service – HIFU At Integrative Health Centre


High Intensity Focused Ultrasound (HIFU) is a lifting treatment for the face and neck. It will help you achieve tighter, firmer, and lifted skin!


  • Stimulates natural collagen production
  • No cuts to the skin
  • No recovery time
  • Noticeable results
  • An annual treatment
  • One session of HIFU will deliver visible effects in lifting and tightening. It will also create new collagen which helping your skin maintain its youthful glow
  • Targets brow, jowl and neck lifting, as well as overall skin tightening and rejuvenation. Creates a noticeable improvement in facial contouring, fine lines and wrinklesSPECIAL PROMOTION!
    Buy 1 Treatment – THB 20,000
    Buy 2 Treatments – only THB 35,000


Healthy Tips That May Benefit You

The Best Snacks for Healthy Weight Loss – There is a misconception that snacking always results in weight gain. But if you snack right, you will not only keep your energy levels at an optimum level but also ensure that you are better placed to meet your nutritional demands – Read More.

Why Vegan? – Many people choose a vegan (or plant-based) lifestyle for a number of reasons; be it for their health, the environment, or animal welfare. This article focuses on the health benefits of veganism – Read More.

The Best Workouts To Boost Your Mood – Not all of us are morning people and for those of us who are, you have to admit, those Monday blues do tend to strike when least expected. Here are Five Ways you can both rid yourself of negativity and acquire your well-deserved, dream physique.

Staying Healthy When Working from Home? – Working from home can be a great opportunity, but it does require plenty of self-discipline to stay healthy. When stuck in your chair for too long, you can start to accrue negative effects on the body – Read More about these 5 essentials to help you.

Summertime Spa Special at Sofitel Krabi Phokeethra Golf and Spa Resort

March 2018, Krabi – April is when the summer season truly begins in Thailand! To help combat the heat, throughout April So SPA with L’Occitane is offering a summertime special to soothe and nurture your sun-stressed skin. The summertime package includes a 30-minute Jacuzzi bath, followed by a 60-minute cooling Shea Body Wrap and final with Verbena massage. The warm water of the Jacuzzi bath is designed to ease aches in muscles and joints, as well as improve circulation.

Meanwhile, the Shea Body Wrap uses premium Shea butter to intensively moisturise your delicate, sunburnt skin. Finally, the Verbena massage will leave your skin feeling refreshed and rejuvenated thanks to the plant’s cooling properties.

Prices are as follows:
Single price: THB 4,000 ++
Couple price: THB 7,000++
Group of 4 people: THB 12,000++ (must pre-sign upon reservation)

For more information or to make a reservation, please contact 075-627-800 or email

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