The 4th Reboot and Re-energize your Body & Mind Workshop

The 4th Reboot and Re-energize your Body & Mind Workshop

The 4th Reboot and Re-energize your Body & Mind Workshop

Phuket – 18 July, 2016: An award winning resort, JW Marriott Phuket Resort & Spa will host the 4th Reboot and Re-energize your Body & Mind Workshop’ which will be taking place from September 15th to 18th, 2016. This retreat is hosted by Director of Mandara Spa, Linda Overman, who has carefully selected the best nutritional specialists, celebrity performance life coaches and yoga enthusiasts to ensure you will receive the absolute best education on health sciences with leading specialists.

The inspirational 4 days 3 nights program flow is designed to educate, motivate and understand such things as hormonal balancing, the cortisol connection, stress reduction, adrenal burn out as well as enjoy the practical fun sessions include Gentle rise & shine PULSE: movement as medicine, sunrise stroll & yoga, mind-set and meditation, Tibetan bells retreat and much more. The programs conducted by experienced wellness practitioners Hayden Rhodes, Craig Burton and Kim White.

Upon arrival at the Phuket spa resort, at your leisure, explore the JW Marriott Phuket Resort & Spa located on the most picturesque Mai Khao beachfront. The energy from the Andaman Sea, lush tropical gardens, surrounded by the Sirinat National Park, clean fresh air and traditional Thai style interiors are the ideal setting to take you on your next journey to reboot and recharge the whole you. The specialists will help you to create a healthy pathway for optimal health and work together to restore the function back to the human body. Optional blood tests for individualized functional lab work as well as the private session with our specialists will also be available at the retreat. If you do already have recent blood work, please bring along for interpretation and comparison.

The Reboot and Re-energize your Body & Mind Workshop’ is priced at THB 22,000 net per person for a 4 Days 3 Nights that includes:

  • Healthy daily meals: 3 breakfasts, 3 lunches and 3 dinners.
  • Two spa massage treatments at Mandara Spa.
  • Daily seminars and activities with practitioners.

If you are interested in 1 – 3 day program or the ‘Time starved’ select a half day program or join a single one off class, those are also available. The single class price starts from THB 900 net per session.

Early bird promotion, receive 15% discount when made a booking within 31 July.

The size of the Wellness Workshop will be between 10 – 15 participants, and is open to the public.

Bookings can be made now by contacting Mandara Spa Director, Linda Overman at or Tel:+66 76 338 000 ext. 3752. For more information, log onto


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