11:57 am - Friday September 30, 2016

Phuket launches “One tambol – One Aerobic 2012”

Phuket launches "One tambol - One Aerobic 2012"

On August 17th 2012, Mr.Paiboon Upatising President of Phuket Provincial Administration Organization together with Phuket’s exercise leaders, volunteers, teachers, and staff of the Phuket Provincial Health Officer launched a “One tambol – One aerobic 2012” Line Dance program.

The program, held from 17th – 20th August 2012 at Phuket City Municipality, saw about 75 people participate. Arjan. Wanchai Tangutsaha and Arjan.Pramote Singhaphum were lecturers for the program.

The programs aim was to train and develop exercise leaders by providing them with the necessary line dancing skills, exercise movements performed on rows. Line dancing is another form of exercise, which uses the basic skills of natural movements, walking and dancing leading to a healthy lifestyle. The movements go in 4 directions in time with the rhythm of the music. This form of exercise is also proved to improve coordination between the left and right side of the brain giving better balance.



Filed in: Features, Life & Style


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